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Training

Training and program changes:

For the first 5 weeks, the Saturday program will include a non-measured or timed skills based training session, followed by a shorter competition. This aims to help our age managers teach the fundamental skills in all technical events, for better performances throughout the season.

We have new professional coaches at HDLAC this season who join the existing parent coaching team. These qualified coaches, age managers and helpful parents will coordinate the Saturday training.

Mid week training will start in Week 1 of Term 4 and details are still being finalised. Training is optional and is recommended for ages U8 and above, although younger siblings are welcome to attend. Parents may be asked to assist depending on numbers. See the training page and Facebook page for details. Athletes may also be selected to join the Epping District AC coaching program where relevant. Speak to the coaching coordinator for more details.

If you are interested in joining the coaching team, no matter what your existing experience is, please get in touch. Email vice@hdlac.org.au for more information.